Welcome! We hope the webinar was helpful and that it gave you the information you need to help your clients improve their thoracic mobility. The fact you are willing to continue what you learned online means you are likely going to do great and we want to help. Rules...
Now is a particularly good time to pay attention to your lung function and breathing skill. We’ve created 3 breathing workouts that would be great for you anytime, but are particularly worth doing now. We think you’ll find one or more of these workouts to be really...
